Therapy for Women in the Church of Jesus Christ of Latter-day Saints

There is a false, negative stigma around mental health for women; but through your example and successes, we can create a new way of seeing mental health. Mental health is just as real and important as physical health, and no one should ever be made to feel ashamed when seeking to improve it. Seeking help from a mental health therapist is much like seeking help from a physical therapist; you can grow stronger as an individual and learn to control your negative thoughts, feelings, and emotions. Just like our physical muscles, our weaknesses can become our strengths.

Our caring professionals are here to support women through the daunting feelings brought on by everyday life. We are here to provide a comfortable, safe environment for you and your loved ones. At Not Ashamed, we can help you with almost any issue you are struggling with:

• Depression
• Anxiety
• Low self-esteem
• Stress 
• Infertility 
• Mood swings
• Emotional, sexual, and physical abuse 
• Hormonal changes
• And more…

Through identifying the root causes of your struggles, you will gain new coping abilities that will help you on your healing journey. It is important to remember – there is nothing to be ashamed of!

While staying true to your faith, we will enable you to work through any issues and get you back on track to a happy, healthy, and joyous life.